Author: Carmen Clayton

Column: Curl up and diet

Jason Graves Photo courtesy of Cagel Cartoons According to the National Center for Health Statistics (NCHS), about half of Americans are currently trying to lose weight, many of them employing strategies like switching from peanut M&M’s to the plain variety, or drinking more Cherry Coke to increase their intake of fruit. Unfortunately, most diet plans […]

What is ketosis, keto, exogenous ketones, MCT, BHB and ketogenic diet?

Join AFP’s 100,000+ followers on Facebook Purchase a subscription to AFP | Subscribe to AFP podcasts on iTunes News, press releases, letters to the editor: augustafreepress2@gmail.com Advertising inquiries: freepress@ntelos.net Losing excess weight is a good way to avoid many major health issues such as diabetes, joint aches, and heart problems. There are several ways for […]

Cubs’ Brian Duensing hopes new diet will fix his sluggishness: ‘I felt like garbage every day’

Photos of the Cubs at spring training at Sloan Park in Mesa, Ariz., before the 2019 season. Even though he did not allow an earned run in his first 17 appearances last season, Brian Duensing knew something wasn’t right. Duensing was feeling sluggish. So he has made some significant dietary changes. No compatible source was […]