Category: Keto Diet

When cooking can be fun

Feu launches its culinary studio in Hyderabad with a cook-off session with chef Ruhee Bhimani Chef Ruhee Bhimani has a way of making desserts look simple. Essentially, you need a gelatine sheet, vanilla pod, milk, cream sugar, and seasonal fresh fruit to make panna cotta. Combining these ingredients and offsetting the smooth, creamy texture with […]

Can’t Have Caffeine But Getting Bulletproof Coffee FOMO? Try These Instead

Lately, it feels like everyone is on this highly-caffeinated craze for Bulletproof Coffee. It seems like a sure-fire way to supercharge your morning, touting benefits from like increased focus, stabilized energy levels, and greater appetite control. “Not only are our brains comprised of 60 percent fat, fat is our most sustainable and long-lasting form of […]

For Your Health for Feb. 18

Blood drives to be held in the area MARTINSBURG — The following blood drives have been scheduled: • Tuesday, 10 a.m. to 3:30 p.m.: Hollywood Casino at Charles Town Races • Saturday, 10 a.m. to 3 p.m.: Loyal Order of Moose Lodge No. 1483, Berkeley Springs • Feb. 25, 1 to 7 p.m.: Shepherdstown Fire […]

StarKist Expands Tuna Creations Pouch Line With New Asian-Inspired Flavors

PITTSBURGH — StarKist Co. is proud to announce an addition of flavors to its line of Tuna Creations single serve pouches: Tuna Creations BOLD Spicy Korean Style with Gochujang, Tuna Creations BOLD Red Curry with Coconut and Tuna Creations Ginger Sesame. This latest innovation allows tuna lovers to expand their horizons with adventurous new flavors, […]

Pegan is the new keto

“I got a headache last night,” a doctor said recently at a medical conference that talked about toxicity in food, “because I didn’t have dinner.” He didn’t know what to eat, he said, because wheat had (OMG!) gluten, meat was oestrogen-ridden, fish had mercury, and produce was loaded with pesticides. “So I went to bed […]