15 Trader Joe’s Snacks That’ll Help You Stick To Your Keto Diet

From guacamole to mozzarella roll-ups, Trader Joe’s has a plethora of low-carb and keto-friendly snacks to keep you going when the going gets rough. Here are just a few of the best ones.

Mozzarella Rolloni Trader Joe’s With just about 2 grams of carbs per serving, these seasonal roll-ups are an A+ way to ensure you’ve got all the protein and fat (…and sodium) you need to get through a long afternoon.

Giardiniera Trader Joe’s Who doesn’t love a little pickled veg as a snack? This classic mix is not only super low-carb, but it’s also low-everything. Seriously: One serving size yields 30 calories.

Riced Cauliflower Stirfry Trader Joe’s OK, to be fair, this is less of a snack than it is a meal , but it still falls under the Trader Joe’s keto-friendly umbrella. Per TJ’s suggestion, it’s best topped with an egg, some avocado, and hot sauce—still keto!

Smoked Salmon Trio

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Chili Lime Chicken Burgers

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Oven-Baked Cheese Bites

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While these clusters aren’t the lowest-carb item on this list (8 grams per half a cup), they might be the snack-friendliest. Just a handful of these on a dairy-based snack of your choice and you’re golden.

Chomps

It was only a matter of time until we got to jerky. And ohhhh, what excellent jerky this is.

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Granted, this seasoning also doesn’t qualify as a snack on its own, but it’s so good and healthy it may as well. Plus, it’s a Trader Joe’s icon.

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Tzatziki

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Kale Chips

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Antipasto Assortment

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