A woman has changed her life around with help from the low-carb, high-fat ketogenic diet. Candace Brisco’s weight started spiraling after her mother died of cancer. At her heaviest, she weighed 315 pounds. When something happened that made her realize enough was enough, Brisco dedicated herself to the keto diet and was able to drop more than 100 pounds.
Watch the video above to see how the keto diet had a positive impact on Brisco’s weight and ultimately her quality of life.
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